Wednesday, November 21, 2012

Thursday, November 15, 2012

KARIBUNI KWETUUUUUUUUUUUUU





Hapa ndo tunapochota maji ya kutumia.......maji ya bomba yanapatikana mbali saana na hapa kwetu
 HAYA NI MAENEO YA KIBADA KIGAMBONI - DAR

Wednesday, November 14, 2012

PREZZO to wed GOLDIE next year


Tuesday, November 13, 2012 - The relationship that bloomed at Big Brother Africa in South Africa between Prezzo and Goldie is turning out to be one of the most controversial relationships in the celebrities’ world.

Their fans cannot even tell whether the two are a thing or not since Goldie rubbished the claims that they were a couple on a Nigerian national radio.

As strange as it would turn out a few days down the line Prezzo and his queen Goldie were seen at a dowry exchange ceremony in Nigeria dressed in the same lingerie meant for a couple or husband and wife.

HUU MKANDA UMENIKUMBUSHA MBALI SANAAAA

KAVAA MZUNGU
KAVAA MBONGO.............HUU MKANDA UNANIKUMBUSHAGA ENZI ZILE NGUO ZA READY MADE UTAKUTA NYEKUNDU, BLUE, NJANO N.K. INAKUWA NA VIDOTI DOTI VYEUPE NA MKANDA KAMA HUU
KAMA HAPA DADA YASINTA ALIJIDAI NA WA KWAKE ENZI HIZOOOOOOOOOO

Tuesday, November 13, 2012

DRINKING WATER ON EMPTY STOMACH

DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven  its value.. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: 
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat
 diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2.. Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal.
 
4. After breakfast lunch and dinner followed by warm water, do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning of the day,may commence by taking little water and gradually increase it to 4 glasses .
 
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/ reduce main diseases:
1.     High Blood Pressure (30 days)
2.     Gastric (10 days)
3.     Diabetes (30 days)
4.     Constipation (10 days)
5.     Cancer (180 days)
6.     TB (90 days)
7.     Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd  week onwards – daily.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active..
This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. 
However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.. It will line the intestine. 
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks:
·        Women should know that not every heart attack symptom is going to be the left arm hurting,
·        Be aware of intense pain in the jaw line.
·        You may never have the first chest pain during the course of a heart attack.
·        Nausea and intense sweating are also common symptoms.
·        60% of people who have a heart attack while they are asleep do not wake up.
·        Pain in the jaw can wake you from a sound sleep.. Let's be careful and be aware.. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life..
Please be a true friend and send this article to all your friends you care about

Monday, November 12, 2012

Hadija Kopa ndani ya Sumbawanga jumamosi alivyowachengua mashabiki.



Mzungu anacheza taarabu mwanzo mwisho…hakuna mswahili anamfikia…..

 Samahani kwa picha kufifia........Swanga hukooo
 Kwa jinsi alivyo tall na jinsi alivyovaa anafaa kucheza Basket ball

MEMA MARGARETH KITCHEN PARTY

Muhindi mwenyewe kapendeza

  
Shamim na Veila

Ladies
Friends Forever
 Mama mzaa Chema akiingia ukumbini huku akisindikizwa

Waka waka babyyyyyy
 Bibi Harusi mtarajiwa na mpambe wake



Cake ya nguvu




 Jide's Hair Do......nimeipenda kweli hii style, ni nywele zake hizo

 Mama na Mwana wakilia kwa Furaha

Mtoto kwa mama lazima adeke