tag:blogger.com,1999:blog-4358424852313168202024-03-25T17:06:11.750+03:00Rural and UrbanThis blog will talk more about rural and urban life style.Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.comBlogger1092125tag:blogger.com,1999:blog-435842485231316820.post-2528281167828955092023-07-29T10:55:00.001+03:002023-07-29T10:55:58.943+03:00Baby Bump Show Off: Rihanna With Her Growing Baby Bump<p><span style="font-family: arial; font-size: large;">Rihanna looked stunning as she stepped out with her beau, A$AP Rocky, in Santa Monica on Friday evening. </span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBIMuh4XAyI0NnO8Bus7MTgfJ4vJfffhXFTl-fJLrlC_sR7TBa6UVFAqONy7a9e7Wt4nGZMb_bXrMQjgS1gpdtGDjYZ1U-s5RjxQx8W3AFbdPYc-cksnt894vY7qpFIAtZCFUqtGFBFhxheh-ZpRWMD5GmwwqbGM4SOBTOA81TqReFoV57Rt5vX1dC/s951/615746A4-CC5F-4668-950F-6806E3EDD410.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="951" data-original-width="634" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBIMuh4XAyI0NnO8Bus7MTgfJ4vJfffhXFTl-fJLrlC_sR7TBa6UVFAqONy7a9e7Wt4nGZMb_bXrMQjgS1gpdtGDjYZ1U-s5RjxQx8W3AFbdPYc-cksnt894vY7qpFIAtZCFUqtGFBFhxheh-ZpRWMD5GmwwqbGM4SOBTOA81TqReFoV57Rt5vX1dC/s320/615746A4-CC5F-4668-950F-6806E3EDD410.jpeg" width="213" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSTt2RTyjIYqLzpMuoBzq5c2VD1hUY9NQweT_2skirCnkAbagHZUBqCOnETIK2PGp6xHiFkgGCqfb_SEoMZlqehB_v4lEs4FvmozxLl86vDjKqJeTraziHAOJNPWkj6WR_TlhpGQheyv0Aa98esNUl_UBv7jeeI4EM1eDjVVSYDA_pKFpZZPmfohuC/s953/E2F40404-5483-4270-A7B4-5B1F0147D791.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="953" data-original-width="634" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSTt2RTyjIYqLzpMuoBzq5c2VD1hUY9NQweT_2skirCnkAbagHZUBqCOnETIK2PGp6xHiFkgGCqfb_SEoMZlqehB_v4lEs4FvmozxLl86vDjKqJeTraziHAOJNPWkj6WR_TlhpGQheyv0Aa98esNUl_UBv7jeeI4EM1eDjVVSYDA_pKFpZZPmfohuC/s320/E2F40404-5483-4270-A7B4-5B1F0147D791.jpeg" width="213" /></a></div><span style="font-family: arial; font-size: large;"><br /></span><p></p><p><span style="font-family: arial; font-size: large;">The singer, 35, put her growing baby bump on display in a Barbie pink sports bra and the matching joggers as she and the rapper, 34, arrived for a romantic dinner date at Giorgio Baldi. </span></p><p><span style="font-family: arial; font-size: large;"><a href="https://www.dailymail.co.uk/tvshowbiz/article-12351137/Rihanna-shows-growing-baby-bump-bright-pink-sports-bra-matching-joggers-romantic-dinner-date-beau-AP-Rocky-LA.html" target="_blank">CONTINUE READING >>>>></a><br /></span></p>Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-78304730808690541102023-06-26T18:52:00.002+03:002023-09-28T11:05:23.368+03:00The Health Blog That Will Make You Feel Amazing<p> If you're looking to improve your overall health and wellbeing, look no further than this <a href="https://smarthlb.com/blog/" target="_blank">health blog</a>. </p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0EI9H-8NhSb_u66JO8fV7KDyUSHWAqUD8KQLHcs7fYcKXLYz3Hva2S0yrml9sp1E_UwKK0cCVVaLnE5IS7H5_e35K_ILu-DwOTnQt7-IQhwan9numsp6C_zgEVTsbLGB0bGHRYUcIZjRuQC57SvZsP8nc1XEmUdFX9UyepJL04WEmoveWTOCOhTbDkg/s500/779F600D-CF46-422A-82F5-A8BA9318072B.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="500" data-original-width="500" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0EI9H-8NhSb_u66JO8fV7KDyUSHWAqUD8KQLHcs7fYcKXLYz3Hva2S0yrml9sp1E_UwKK0cCVVaLnE5IS7H5_e35K_ILu-DwOTnQt7-IQhwan9numsp6C_zgEVTsbLGB0bGHRYUcIZjRuQC57SvZsP8nc1XEmUdFX9UyepJL04WEmoveWTOCOhTbDkg/s320/779F600D-CF46-422A-82F5-A8BA9318072B.jpeg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Smart Health Living</td></tr></tbody></table><p>With a variety of topics ranging from nutrition to fitness, this blog has everything you need to feel amazing.</p><p><b>Nutrition</b></p><p>One of the most important aspects of a healthy lifestyle is <a href="https://smarthlb.com/remarkable-health-benefits-of-cucumbers-you-need-to-know/">nutrition.</a> </p><p>This blog offers a wealth of information on how to eat a <a href="https://smarthlb.com/foods-that-give-you-energy-energize-your-day-more-naturally/" target="_blank">balanced diet</a>, including tips for incorporating more <a href="https://smarthlb.com/remarkable-health-benefits-of-cucumbers-you-need-to-know/" target="_blank">fruits</a> and <a href="https://smarthlb.com/unlocking-the-health-benefits-and-culinary-wonders-of-pumpkin-leaves/" target="_blank">vegetables</a> into your meals. </p><p>You'll also find advice on how to avoid processed foods and sugar, which can have negative effects on your health.</p><p><b>Fitness</b></p><p>Exercise is another key component of a healthy lifestyle, and this blog has plenty of information on how to get moving. </p><p>Whether you're looking for tips on how to start a workout routine or ideas for fun, active activities, you'll find it all <a href="https://smarthlb.com/blog/" target="_blank">here.</a></p><p><b>Mental Health</b></p><p>While physical health is important, mental health is just as crucial. </p><p>This blog offers advice on how to manage <a href="https://smarthlb.com/the-amazing-guide-to-ginger-root-epic-benefits-and-more/" target="_blank">stress,</a> anxiety, and other mental health issues. You'll also find tips for improving your overall mindset and outlook on life.</p><p><b>Healthy Habits</b></p><p>Finally, this blog offers advice on developing healthy habits that can lead to a happier, healthier life. </p><p>From getting <a href="https://smarthlb.com/surprising-secrets-how-many-hours-of-sleep-do-adults-need/" target="_blank">enough sleep </a>to practicing self-care, these tips will help you create a lifestyle that supports your overall wellbeing.</p><p><b>Conclusion</b></p><p>Overall, this <a href="https://smarthlb.com/blog/" target="_blank">health blog</a> is a fantastic resource for anyone looking to improve their health and wellbeing. </p><p>With a variety of topics and expert advice, you're sure to find something that works for you. </p><p>So why wait? Start exploring the <a href="https://smarthlb.com/blog/" target="_blank">blog</a> and start feeling amazing today!</p><p><br /></p><p><b><a href="https://puffy-affiliate-program.sjv.io/c/4217822/869661/12125" target="_blank">BUY QUALITY MATTRESS TODAY </a></b></p>Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-64103980235688963142023-04-08T22:46:00.002+03:002023-04-08T22:46:40.466+03:00SMILE IN A FUN WAY<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhWDnm-Vv64UswZtRshDR8S5ZgXqSkDZ5iIAr161doXek1brDVBkT5sUEAbhUT9sT_MA-P4hkVaGeT4zI0wYFCvvk0ed1eHilRF1qCs2MKS7WCLKlq2s5F_VwZWLpVRXfm6USali-r-EMfBgnpfuckjujHC-0okg8CQotvrkj_Msyp76mx3Its7Q/s1080/801590E2-7DE8-480E-8C97-5CD1D368853C.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1074" data-original-width="1080" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhWDnm-Vv64UswZtRshDR8S5ZgXqSkDZ5iIAr161doXek1brDVBkT5sUEAbhUT9sT_MA-P4hkVaGeT4zI0wYFCvvk0ed1eHilRF1qCs2MKS7WCLKlq2s5F_VwZWLpVRXfm6USali-r-EMfBgnpfuckjujHC-0okg8CQotvrkj_Msyp76mx3Its7Q/w320-h318/801590E2-7DE8-480E-8C97-5CD1D368853C.jpeg" width="320" /></a></div><br /><p></p><p>It has been a while, Hallo my Urban people, how have you been, .. and to my lovely rural fam whats up 😊</p>Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-25329327958254167262017-02-03T18:33:00.003+03:002023-04-08T22:54:48.885+03:0074-YEAR-OLD MAN JOINS FORM ONE WITH HIS TWO SONS<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhBBkYYAtM_15TADhCWVVSPLPpOvwrLnPWRv8_q3yhSH2wT-K5hvvkery0ouROJ8tUBX-J_GsK78lUEpVvdkQ4JT-2EPZxbyc0HokrTzRk-ce2I1Yl4s2Nlay8hRZ-KmocMKZyDwyOsg/s1600/1.jpg"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhBBkYYAtM_15TADhCWVVSPLPpOvwrLnPWRv8_q3yhSH2wT-K5hvvkery0ouROJ8tUBX-J_GsK78lUEpVvdkQ4JT-2EPZxbyc0HokrTzRk-ce2I1Yl4s2Nlay8hRZ-KmocMKZyDwyOsg/s320/1.jpg" width="580" /></a></div>
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<span style="background-color: white; color: #666666; font-family: "times" , "times new roman" , serif; font-size: 15px;">74 years old Kazungu Kandege Hamudi in class at Ganze Primary School in 2016 breaks into tears as he explains to journalists how he narrowly escaped death one of the reasons that make him go to school to seek refuge. 2nd February 2017. Photo Maureen Ongala</span></div>
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<b><a href="https://www.standardmedia.co.ke/article/2001228067/74-year-old-man-joins-form-one-with-his-two-sons">SOURCE</a> </b></div><div style="text-align: center;"><b><br /></b></div><div style="text-align: center;"><b><a href="https://nplink.net/071o7uld">DO YOU WANT TO LOOSE WEIGHT?</a><br /></b></div>
Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com1tag:blogger.com,1999:blog-435842485231316820.post-21736640754017774252017-02-03T18:26:00.001+03:002017-02-03T18:26:07.097+03:00STARVING CHILD WHO WAS LEFT FOR DEAD BY HIS PARENTS WHO THOUGHT HE WAS A WITCH IS FULL OF JOY AS HE SETS OFF FOR HIS FIRST DAY AT SCHOOL ONE YEAR LATER AFTER AMAZING RECOVERY<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWsGN313guI4IQVFt8SPvjxOzPnQhFHP03CpBO69DcYkpJW3Bp1VwlOMTsl4GgT3_8o4XrYCnbmwY5AP8ur9-GHMELS0Q_naevpm4cpCY3qBAp1WZbky13hxvnBRH81mEKhpuw3n6zmiE/s1600/1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="302" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWsGN313guI4IQVFt8SPvjxOzPnQhFHP03CpBO69DcYkpJW3Bp1VwlOMTsl4GgT3_8o4XrYCnbmwY5AP8ur9-GHMELS0Q_naevpm4cpCY3qBAp1WZbky13hxvnBRH81mEKhpuw3n6zmiE/s640/1.jpg" width="640" /></a></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">Photographs of the little boy in Nigeria known as Hope broke the world's hearts last year (left) after a charity worker found him emaciated and riddled with worms after being abandoned. Having made a miraculous recovery, the now healthy-looking youngster set off to embark on his education in a strapping red outfit (right). Hope (inset) was dumped by his family because they thought he was a witch and was found in the streets by Anja Ringgren Loven, a Danish woman living in Africa, in January 2016</span></div>
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<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"><a href="http://www.dailymail.co.uk/news/article-4187766/Boy-dumped-parents-thought-WITCH-recovers.html" target="_blank"><b>READ MORE</b></a></span></div>
Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-64337301234321588462016-11-26T16:27:00.002+03:002016-11-26T16:27:50.747+03:00FORMER CUBAN PRESIDENT FIDEL CASTRO, WHO LED THE COUNTRY FOR NEARLY HALF A CENTURY, IS HAILED AS THE 'SYMBOL OF AN ERA' AFTER HE DIES AGED 90<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: small;"><b>Fidel Castro, who led his native Cuba for nearly half a century and
claimed to have survived more than 600 assassination attempts, has died
at the age of 90.His younger brother, Raul Castro, announced on state
television that the Communist revolutionary died on Friday night. World
leaders have paid tribute to the revolutionary, who came to power in
1959, with former Soviet leader Mikhail Gorbachev praising him for
'strengthening' his island nation. Russian President Vladimir Putin
described him as a 'symbol of an era', and said he was a 'distinguished
statesman'. Nine days of public mourning for the deceased Cuban leader
have been announced, when 'public activities and shows' will cease, and
flags will fly at half mast. The news was met with shock in Cuban
capital Havana, but Castro's death was celebrated by exiles in the US
(inset), where a Cuban-American US Congress representative branded the
late leader 'a tyrant'. The controversial leader made his last official
appearance before the country's Communist party in April and predicted
that his death was near. Castro (pictured right with revolutionary icon
Ernesto 'Che' Guevara in the early 1960s) was 32 when he overthrew
dictator Fulgencio Batista's government in 1959. The US severed
diplomatic ties in 1961, banning all exports to Cuba except for food and
medicine. Castro's brother Raul and President Obama moved to restore
diplomatic ties in December 2014.</b></span></div>
Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-30901312740386504362016-11-07T12:49:00.001+03:002016-11-07T12:49:14.145+03:00PUMZIKA KWA AMANI SAMUEL JOHN SITTA<div class="separator" style="clear: both; text-align: center;">
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<b>1942 - 2016</b></div>
Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-48494744740978478972016-10-27T13:47:00.002+03:002016-10-27T13:47:17.947+03:00LUPITA NYONG'O IN QUEEN OF KATWE<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Qgxir83-IlpwGODfjhoCElD8jOMrnpebE0LFm5jjVmdy2EFHV_T3RlvbRLVpa8FUx-r7md5jFimuvWg3hkM9D-QD883I4VdyctCSjJ2JDa5jJUhhHc3KvJsj0wpcjeRV3nLJMiSa4Q/s1600/1a.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="466" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Qgxir83-IlpwGODfjhoCElD8jOMrnpebE0LFm5jjVmdy2EFHV_T3RlvbRLVpa8FUx-r7md5jFimuvWg3hkM9D-QD883I4VdyctCSjJ2JDa5jJUhhHc3KvJsj0wpcjeRV3nLJMiSa4Q/s640/1a.jpg" width="580" /></a></div>
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<b>Already in UK/US theaters! The Mexican-born, Kenyan-raised beauty
currently plays Harriet, the mother of Ugandan chess prodigy Phiona
Mutesi (Madina Nalwanga) in Queen of Katwe</b></div>
<div style="background-color: white; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;">
<br /></div>
<iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/z4l3-_yub5A" width="560"></iframe><br />Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com2tag:blogger.com,1999:blog-435842485231316820.post-40803097449231303242016-10-26T11:17:00.001+03:002023-06-27T19:08:25.005+03:00CARBS AND WEIGHT LOSS - A USER'S GUIDE<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbzMrICY-2nUa7DXsgJPtsTjbzbFcQMbVH-2UdmFg1LUC6btsCsqLpvfZP09KvR-Q3YiwDkK_QaW7hP81A8rZwEeAEu_bEVR2p8fG2cB3q2VJopS_QvxTaAktMg4R0DI0NL5SUarr_BQ/s1600/1a.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="530" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbzMrICY-2nUa7DXsgJPtsTjbzbFcQMbVH-2UdmFg1LUC6btsCsqLpvfZP09KvR-Q3YiwDkK_QaW7hP81A8rZwEeAEu_bEVR2p8fG2cB3q2VJopS_QvxTaAktMg4R0DI0NL5SUarr_BQ/s640/1a.jpg" width="580" /></a></div>
<br />
<div class="ins cleared xolcc bdrcc">
<div class="mol-para-with-font" style="text-align: justify;">
<span style="font-size: 1.2em;">From a weight loss perspective, being 'carb conscious' means being aware of 5 things:</span></div>
<div class="mol-para-with-font" style="text-align: justify;">
<br /></div>
<div class="mol-para-with-font" style="text-align: justify;">
<span style="font-size: 1.2em;">• <a href="https://smarthlb.com/blog/" target="_blank">Vegetables</a> are our top source of carbohydrate and fibre, won't pack on the pounds and should feature in all meals and snacks</span></div>
<div class="mol-para-with-font" style="text-align: justify;">
<br /></div>
<div class="mol-para-with-font" style="text-align: justify;">
<span style="font-size: 1.2em;">• Fruits are also great but because of their relatively high fructose content should be limited to 2 to 3 portions per day</span></div>
<div class="mol-para-with-font" style="text-align: justify;">
<br /></div>
<div class="mol-para-with-font" style="text-align: justify;">
<span style="font-size: 1.2em;">•
Whole grains plus beans, lentils and legumes are filling and fibre-rich
and should feature regularly in our diet but unless strenuous exercise
is part and parcel of our daily routine, should always form a back-up to
vegetables in every meal and snack</span></div>
<div class="mol-para-with-font" style="text-align: justify;">
<br /></div>
<div class="mol-para-with-font" style="text-align: justify;">
<span style="font-size: 1.2em;">•
White, refined carbohydrates can play a part in a healthy, fat loss
diet but only when the portions are small and protein and fat-rich foods
dominate</span></div>
<div class="mol-para-with-font" style="text-align: justify;">
<br /></div>
<div class="mol-para-with-font" style="text-align: justify;">
<span style="font-size: 1.2em;">•
Few of us can live without the occasional treat and whilst our 'treat
of choice' is likely to be sugar and starch-rich and unlikely to hasten
fat loss, it's not the devil incarnate so don't beat yourself up, make
it occasional, relish every bite then forget it and move on – little
damage will be done if you adopt this approach.</span></div>
</div>
<div style="background-color: white; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;">
<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi48NK_pVl5NEJotZgfR3kTxzepiDRqnIx6EtGWjWC3CHRu38NFCNuXsGLZj9IluQczbrWe6UIpG7cHm3EhIby4DxpspALzcyFuQGE1xKwNNODCUmyoyRxXWcXdCHrDhM7c1QivtGohpQ/s1600/2a.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="422" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi48NK_pVl5NEJotZgfR3kTxzepiDRqnIx6EtGWjWC3CHRu38NFCNuXsGLZj9IluQczbrWe6UIpG7cHm3EhIby4DxpspALzcyFuQGE1xKwNNODCUmyoyRxXWcXdCHrDhM7c1QivtGohpQ/s640/2a.jpg" width="580" /></a></div>
<br />Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com1tag:blogger.com,1999:blog-435842485231316820.post-36229566676898149552016-10-25T16:09:00.000+03:002016-10-25T16:09:25.445+03:00Jesus Carries Cross : Lagos<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJT80u26-nty5LzDl9PhjhNoWh9wi9t2ZBJXVklqyHc7u-s0FE7-17Azmwavk2gsWjDWJpO2jIf_Wq9fZT3WZ_qYqW6QF1V_Wvi-L9kRNBhSvA4bkjGmu3tCm7UZ6qAtCxboLMf-E52g/s1600/1a.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJT80u26-nty5LzDl9PhjhNoWh9wi9t2ZBJXVklqyHc7u-s0FE7-17Azmwavk2gsWjDWJpO2jIf_Wq9fZT3WZ_qYqW6QF1V_Wvi-L9kRNBhSvA4bkjGmu3tCm7UZ6qAtCxboLMf-E52g/s640/1a.jpg" width="590" /></a></div>
<h3 class="post-title entry-title" itemprop="name">
Tbt</h3>
Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-7779491802892047472016-10-21T16:10:00.002+03:002016-10-21T16:10:29.650+03:00'THEY CALL ME STEEL BLADES': INDIAN TEENAGER SHOWS OFF HIS SUPERHUMAN STRENGTH BY PULLING TWO CARS WITH HIS SHOULDERS<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv00yde9FcjXjwTwt2EgEdi3FWATkHhBy42UNPMoiXE6YRSTbvSn_FUlTSk3y8SiOOXxouLJYdG8mYI1yC99pd3yweYwmv6iDK7AoYONqGcI93I_6Ok9IrysLUYkk4JTz_PGdCE7pubA/s1600/1a.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv00yde9FcjXjwTwt2EgEdi3FWATkHhBy42UNPMoiXE6YRSTbvSn_FUlTSk3y8SiOOXxouLJYdG8mYI1yC99pd3yweYwmv6iDK7AoYONqGcI93I_6Ok9IrysLUYkk4JTz_PGdCE7pubA/s400/1a.jpg" width="321" /></a></div>
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<span style="font-family: Symbol; font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">·</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><span style="mso-spacerun: yes;">
</span></span><b><span style="font-family: "Times New Roman","serif"; font-size: 17.0pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman";">Abhishek
Choubey has earned fame and the nickname 'Steel Blades'</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"></span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: justify;">
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</span></span><b><span style="font-family: "Times New Roman","serif"; font-size: 17.0pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman";">The
18-year-old has pulled two cars and wants to go for a world record </span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"></span></div>
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<span style="font-family: Symbol; font-size: 12.0pt; mso-ascii-font-family: "Times New Roman"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">·</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><span style="mso-spacerun: yes;">
</span></span><b><span style="font-family: "Times New Roman","serif"; font-size: 17.0pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: "Times New Roman";">He
says he's the only man with strong enough shoulders to complete feat </span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"></span></div>
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<b><a href="http://www.dailymail.co.uk/news/article-3855200/They-call-Steel-Blades-Indian-teenager-shows-superhuman-strength-pulling-TWO-CARS-shoulder-blades.html">READ MORE</a></b></div>
Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-31941904711139341132016-10-20T11:47:00.002+03:002016-10-20T11:58:14.856+03:00LEO NIMEMKUMBUKA MTOTO WA DANDU - COOL JAMES. <div class="separator" style="clear: both; text-align: center;">
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<b>Pumzika kwa Amani James Dandu. Leo nimejikuta nasikiliza nyimbo zako sana....hasa uitwao Sina makosa</b><br />
<br /></div>
<iframe allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/L4fWefcFWJg" width="560"></iframe>Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com1tag:blogger.com,1999:blog-435842485231316820.post-39357785188514951192016-08-16T12:03:00.001+03:002016-08-16T12:03:15.405+03:00MASANJA MKANDAMIZAJI WEDDING PHOTOS<div class="separator" style="clear: both; text-align: center;">
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<br />Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-41707847205450832016-08-09T11:58:00.000+03:002016-08-09T11:58:01.546+03:00NI PICHA TU ZA MATUKIO YA SHEREHE ZA KATAA UNENE KUTIMIZA MIAKA MITATU<div class="separator" style="clear: both; text-align: center;">
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<br />Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-86017864485086719942016-08-09T10:05:00.001+03:002016-08-09T10:16:16.596+03:00MKUU WA MKOA WA DAR ES SALAAM, MHE. PAUL MAKONDA AWAPONGEZA KATAA UNENE FAMILY KWA KUADHIMISHA MIAKA 3<div style="text-align: center;">
<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFOq8GoaoFGjd1YPs8Vu_c6Ea_O_krjweTWOXOLwYn8t8LU14hT8vWZRcjRbxvcHNZ7U6kpQjd67jEljozBu7f4pzgq8JNaZrRuAgf2m5O2AcyRSf8fTUNvS0JDoGCsbeou-w8TDwSMiY/s640/DSC_0094.JPG" width="640" /> </div>
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Kiongozi wa Kataa Unene Family Bi Angela Msangi (katikati) akiwakaribisha wanachama wenzake wa Kataa Unene Family wakati wa maadhimisho ya miaka mitatu ya KUF yaliyofanyika Jumapili Agosti 7, 2016 jijini Dar es Salaam. Pembeni kulia ni Mjumbe wa Kamati ya Nidhani ya KUF, Bi. Etty Kusiluka na Bi. Mariam Sagini (kushoto) Mshindi wa shindano la kupunguza kilo 10 kwa muda wa miezi mitatu.</div>
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<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVSEqWrcBixPV9__HbdDBAjU__6ZiawCV8dGkXCSfaT-9gF1CmJkwPYli2_TTjabzLXYHqn74Z-0jJugbeuVBzQOTI7Oj3KukNo9EkYmavlZrXOad75yyj9dI1nLsJjDkE78HYw8rU6nc/s640/DSC_0154.JPG" width="640" />Mkuu wa Mkoa wa Dar es Salaam, Mhe. Paul Makonda akizungumza na wanachama wa Kataa Unene Family (KUF) jumapili Agosti 7, 2016 wakati wa maadhimisho ya miaka 3 tokea umoja huo kuanzishwa. Pembeni kulia ni Kiongozi wa Kataa Unene Family Bi. Angela Msangi na Bi. Mariam Sagini Bi. Mariam Sagini (kushoto) Mshindi wa shindano la kupunguza kilo 10 kwa muda wa miezi mitatu.</div>
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<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqDvY6RhCgGBv_HkgSmjxsPOlhP43pZluQMBiWGoq0bCWyRlmvrdUz5_9faP3KlIO58z_-1SDP5bx0Nsq2j4W29xu2VaoRKZVmVBclsJ1Mj0EYJPmYAi4ldnZ8ZemlqteUgbNoXgrUojI/s640/DSC_0137.JPG" width="640" /> </div>
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Mkuu wa Mkoa wa Dar es Salaam, Mhe. Paul Makonda akimsikiliza kiongozi wa KUF.</div>
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Kundi la Kataa unene (KUF) linalojihusisha na kupunguza unene kwa mazoezi na kula vyakula bora limeadhimisha miaka 3 kwa na kuweka mikakati mipya ya kuwasaidia wengine.</div>
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Akizungumza katika sherehe hiyo iliyofanyika Epidor Masaki, jijini Dar es Salaam, Mkuu wa mkoa wa Dar es Salaam Mhe. Paul Makonda ambaye alipita kuwasalimia alilipongeza kundi hilo huku akisema kuwa afya ni msingi wa maendeleo yoyote duniani, hivyo hatua ya kutambua kujiweka imara mapema ni njema.</div>
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"Nawapongeza sana kwa moyo mlionao wa kufanya mazoezi si jambo dogo maana linahitaji nidhamu ya hali ya juu ... kujisimamia mwenyewe bila kushinikizwa na mtu,' alisema Mhe. Makonda.</div>
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Aidha, alieleza kuwa viwanja vya michezo jijini Dar es Salaam vipo vingi, maeneo ya wazi pia hivyo kuwasihi wananchi kujihusisha katika mazoezi, huo wao kama viongozi wakiwaunganisha na makundi mengine ya michezo kwa mashindano kama Toto cup, Ndondo cup na mengineyo, hasa wanafunzi wa vyuoni na shule za msingi.</div>
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Kwa upande wake, Kiongozi wa Kataa Unene Family Bi Angela Msangi alisema katika miaka mitatu, tayari watu zaidi ya 40 wamepunguza kuanzia kilo 15 hadi 25, ambapo tayari watu 10 wamefikia malengo ya kilo zinazohitajika kutokana na urefu wao na wanaendelea kujidhibiti.</div>
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Angela alisisitiza kuwa, kupungua kwa kufanya mazoezi na kula vyakula vinavyofaa na kushauriwa kunawezekana endapo tu mtu ataamua kujikana na kudhamiria,akiwaondoa watu fikra potofu kuwa wanaopungua wanatumia dawa.</div>
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Shughuli hiyo ya Kataa Unene ilienda sambamba na kutoa zawadi kwa waliofanya vizuri katika shindano la kupungua la miezi mitatu iliyopita, lililopewa jina la Sagini challange,ambapo aliyeibuka kinara wa shindano hilo ni muasisi wa shindano Mariam Sagini, aliyepunguza kilo 10 tangu mwezi Mei mwaka huu.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis658riLizm470AcNnoiaikLcKKdUrPYlnPDl7qbhwKhL7pM54SR-c6TJo6imSnqfM-hqUiUxicZdP6kAktH7omr3Swuv1wi-eOZgYfAh9BzpqnDwFuSuXyOdcojeJsM3dx3R5pTy6l9s/s1600/DSC_0122.JPG">
</a><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEge51vJ7lLjtn0JFxvjXLEBCXSJGtidILqEvCE4F2pzJgU2Gdd6-e4uGiwL5gwMgHKkxJ_iaVfGOkxc2Mjnw7zjAv3jSFAXRBNNsERaVAPqiAf1RUJEZeqb_QUUTUXn4ElIOX170vW3GqI/s640/DSC_0123.JPG" width="640" /></div>
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<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis658riLizm470AcNnoiaikLcKKdUrPYlnPDl7qbhwKhL7pM54SR-c6TJo6imSnqfM-hqUiUxicZdP6kAktH7omr3Swuv1wi-eOZgYfAh9BzpqnDwFuSuXyOdcojeJsM3dx3R5pTy6l9s/s640/DSC_0122.JPG" width="640" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEge51vJ7lLjtn0JFxvjXLEBCXSJGtidILqEvCE4F2pzJgU2Gdd6-e4uGiwL5gwMgHKkxJ_iaVfGOkxc2Mjnw7zjAv3jSFAXRBNNsERaVAPqiAf1RUJEZeqb_QUUTUXn4ElIOX170vW3GqI/s1600/DSC_0123.JPG"> </a>Wanachama wa KUF wakimpongeza Mjumbe wa Kamati ya Nidhani ya KUF, Bi. Etty Kusiluka wakati akiwapa ujumbe. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8mzgQ1DrsTyHQjtb6B3aRuCvQOOldGFzsWDuQkFgWTyYmlf71upL5w7ktH-idhxCt4IDKeQhXVpVzKTbA_pzKClV-qzkZ-QYbQqQ81YlOC51LKX-KqF6TzltPQIgm3mJ0ppt5p0ndlj8/s1600/DSC_0012.JPG" imageanchor="1"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8mzgQ1DrsTyHQjtb6B3aRuCvQOOldGFzsWDuQkFgWTyYmlf71upL5w7ktH-idhxCt4IDKeQhXVpVzKTbA_pzKClV-qzkZ-QYbQqQ81YlOC51LKX-KqF6TzltPQIgm3mJ0ppt5p0ndlj8/s640/DSC_0012.JPG" width="640" /></a></div>
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Bi. Mariam akiwaonyesha wenzake jinsi gauni lake lilivyomkaa vyema baada ya kupungua kilo 10 kwa muda wa miezi mitatu.</div>
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<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbWI-cHveenEJTjulJH_Nozdi-D9Qa3gGihNDpwTxh1NFL2-J6FOhR0yTne2603AsDivtsjvOMdujYgOGcNHl-y34Uz1mzuNSaCgCXbe-g5bIeaKh8ZYTgIW3DqRJKUduEWpoORo7QNR4/s640/DSC_0224.JPG" width="640" /> </div>
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"Yani mwenzako nimejaribu mara tatu"</div>
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<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjq2rhuQnqBnDqqdK3xZtYpDlOZvxxd0AiN6Q0i-pi5SBlJfnHIa5WUL7qPZqkXCknl8kE-kF5tXk30WlaHTPxq6M-IjOo4EMcia1Vkw6H43R432sJk9NkbiqKaKgRZXX5RQUWdMZ8rJk/s640/DSC_0009.JPG" width="640" /></div>
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Wanachama wa KUF wakibadilisha mawazo.</div>
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<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKob0two36ghdc_-Y7iWn8D_2oykkIL1XnVdcjCDSwa-jJ5CHBgZSOTrPwWHmpy-7fVIqZowCWhP-V3PYPJ8RLJdBNFxXQSzULh_eZ92jVFrTR6h0brS4IK7Ebn77uSgsOe5VqctRPimg/s640/DSC_0289.JPG" width="640" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzb9uq5qvlXwpR_PCm9UTLqsUHcHkK0U40jGDvcNrgk_moixnPnIn1jl42JflJu-sC4Ylp3UQcC1h1m9OmiFww_IDPMQ7KhqOia2r2v3V9GWetlvR8aHlfRoUIQWzPG2dAqE3w0q92Tak/s1600/DSC_0027.JPG" imageanchor="1"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzb9uq5qvlXwpR_PCm9UTLqsUHcHkK0U40jGDvcNrgk_moixnPnIn1jl42JflJu-sC4Ylp3UQcC1h1m9OmiFww_IDPMQ7KhqOia2r2v3V9GWetlvR8aHlfRoUIQWzPG2dAqE3w0q92Tak/s640/DSC_0027.JPG" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBZqnrfbLdsUGY_OvNbRl6nOsfGTq2nsSeNt8vniQS5x4YV22hIIk0yrMR7ZctVdLH5ZS4Wgsj1BKl1ht0EbTvpBxNCPRpOAAKbKbXjtFk3Q9cebE1XMRqEq7aanOBIoNrf0omIp1nwZQ/s1600/DSC_0034.JPG" imageanchor="1"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBZqnrfbLdsUGY_OvNbRl6nOsfGTq2nsSeNt8vniQS5x4YV22hIIk0yrMR7ZctVdLH5ZS4Wgsj1BKl1ht0EbTvpBxNCPRpOAAKbKbXjtFk3Q9cebE1XMRqEq7aanOBIoNrf0omIp1nwZQ/s640/DSC_0034.JPG" width="640" /></a></div>
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Wanachama wa KUF wakipongezana.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikXOFPMyTSHCnjsUFMx2OehNjcHrLZ3PPE-sTWT7gaMnjeJIEKH4MZTF2G1vznpBDezdvPSBztr-81wFoBZDrydwg_XisRdwhWgSlaVsacmkawhZIGRpPXEhwrLuVAGigCH9E34nJyqYc/s1600/DSC_0044.JPG" imageanchor="1"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikXOFPMyTSHCnjsUFMx2OehNjcHrLZ3PPE-sTWT7gaMnjeJIEKH4MZTF2G1vznpBDezdvPSBztr-81wFoBZDrydwg_XisRdwhWgSlaVsacmkawhZIGRpPXEhwrLuVAGigCH9E34nJyqYc/s640/DSC_0044.JPG" width="426" /></a></div>
<div style="text-align: center;">
Wajumbe wa Kamati ya Nidhamu ya KUF, Bi. Etty Kusiluka (kushoto na Bi. Ester Ulaya Cathbert (kulia) wakibadilishana mawazo wakati wa sherehe ya maadhimisho ya miaka mitatu.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKpbgZTUlQkMZK4IaKJ1JKj6aM2Ud95rfKvVuPby1v12dt6PGM4OqlkLrCQonWoBiKei7QbxK4l-xROZJYccyAlltDk6U6egzwpsgwup3wXlh5YT9TpKeKt2bHX8L4juzFcdHUmXRZ2To/s1600/DSC_0107.JPG" imageanchor="1"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKpbgZTUlQkMZK4IaKJ1JKj6aM2Ud95rfKvVuPby1v12dt6PGM4OqlkLrCQonWoBiKei7QbxK4l-xROZJYccyAlltDk6U6egzwpsgwup3wXlh5YT9TpKeKt2bHX8L4juzFcdHUmXRZ2To/s640/DSC_0107.JPG" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgimrijNHIkl3yPkEoCYhO_0sfel4YP6N_zcN7v4MBNmOOROTE9y2zNmeen-pJWEny3iYHpAh7XXOYu_RsN0Lr6On9fIEWWLpQzhoBIk2dWPOONzJL7KzjXkzDn6o0O0QuvtIMRdhAokwo/s1600/DSC_0116.JPG" imageanchor="1"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgimrijNHIkl3yPkEoCYhO_0sfel4YP6N_zcN7v4MBNmOOROTE9y2zNmeen-pJWEny3iYHpAh7XXOYu_RsN0Lr6On9fIEWWLpQzhoBIk2dWPOONzJL7KzjXkzDn6o0O0QuvtIMRdhAokwo/s640/DSC_0116.JPG" width="640" /></a></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGEKlH_dAmYFXFMjzC-ohh8WLrLxw_YUYtgdaCeoCicF-zshNPzEIokmNlEakJYHhmJNzHIBPSc5ZM1qacNC5fxfubClYHMAWRtPojyO0jfriEFrdKnyaoKVTPvqeNhoG6CzHf1VcJCvU/s1600/DSC_0117.JPG" imageanchor="1"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGEKlH_dAmYFXFMjzC-ohh8WLrLxw_YUYtgdaCeoCicF-zshNPzEIokmNlEakJYHhmJNzHIBPSc5ZM1qacNC5fxfubClYHMAWRtPojyO0jfriEFrdKnyaoKVTPvqeNhoG6CzHf1VcJCvU/s640/DSC_0117.JPG" width="640" /></a></div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUmVdN5k63TZ0k5ng1icOwmvlg-1r8s9e0DvaXAd6nzzLPFgARnCT62d_SBDQMrwL6YRAyetpC8DVTWmp7iQLd9OOH0xa5nqaWaDZN7nr3CmSITZrwSEvFJ1bZiyNz_cMGKZPcLNtmtss/s1600/DSC_0121.JPG" imageanchor="1"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUmVdN5k63TZ0k5ng1icOwmvlg-1r8s9e0DvaXAd6nzzLPFgARnCT62d_SBDQMrwL6YRAyetpC8DVTWmp7iQLd9OOH0xa5nqaWaDZN7nr3CmSITZrwSEvFJ1bZiyNz_cMGKZPcLNtmtss/s640/DSC_0121.JPG" width="640" /></a></div>
<div style="text-align: center;">
Wanachama wa KUF wakipongezana.<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5wzv5Riqjx-HOKZpzdmAhIX0nz4CB2eyqkESF6kncoi91toVaDwgahnHr9VudUnHbWGXtn7QiDssEF-BEeRaeX7FHN5sajOfOX0XnzYDqH0dW5WzexUqCy7av1y8p25x6LPBDGf8Wh9o/s1600/DSC_0216.JPG">
</a><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjED2XAAcIV5eahnKEML8i3rv62aH5mZEiX9EOCjTvoZORVWSDAgJl96OCnjqzO6jo6neWRIERGdq_1A8I7een3lpQVFyaOwcjzanERencl0Wxw5EE2jTfj1B0ebObtjkQxtvVTe9fxk2Q/s640/DSC_0226.JPG" width="640" /></div>
<div style="text-align: center;">
<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj21GFUdB9rJq1Lbtvu_gclWgO0ezuAs3ljBA0Py7t_Sq0o6n4BEM_fdeaOkDYMEjFNByPhbcX2yXwCoCI1hgrrE2DZ7iosQeCy9z_JfkyTg7NqktE98cdOJjtBy_l8_AOwyGYpYdKp70U/s640/DSC_0242.JPG" width="640" /></div>
<div style="text-align: center;">
<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig6nhRICHjK_NcaMFleavS4mVRLZJ0QZ-lcK3p8L298-fh9K8A5jebn4S2GjvcBTVTTFwVffvPBo56Z60hjOfbOd8KrZV3m4aUL9hWVTQn6U6Fo4pWOqmnmVq-K7WtulQRXVWis5ivWuE/s640/DSC_0111.JPG" width="640" /></div>
<div style="text-align: center;">
<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPXHHqUxJhgOs_vuG2BV__PuScEc1rmvO4HOmov4hMBDbcJ9eu-Mankr2_izH6kcvI94wZgfYaHl9kY9MGF6ZsSwj7xRarYKq5OhCn9_wGjOEkhx407EpgrlBvTU8KwIjIttWU0TJMhuk/s640/DSC_0068.JPG" width="640" /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY3oKOs6hpOtsNvRsnn2EhDkQ7w5ZAJL15b5QFrBawak9rTls6X_SybZZXCLChTAhfh9T-H_UyP5Ml-JLGqhPp6j971MDIOZsjY1b5_aRucJWt32rtzUNq8HHiG-UowgcZv41TzKmqc5g/s1600/DSC_0195.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY3oKOs6hpOtsNvRsnn2EhDkQ7w5ZAJL15b5QFrBawak9rTls6X_SybZZXCLChTAhfh9T-H_UyP5Ml-JLGqhPp6j971MDIOZsjY1b5_aRucJWt32rtzUNq8HHiG-UowgcZv41TzKmqc5g/s640/DSC_0195.JPG" width="640" /></a></div>
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Kila mwanachama aliweza kupata nafasi ya kuelezea changamoto na mafanikio yake.</div>
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<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDfyvKuGMV6r4yJ5lKqJ9ivuZkB6N1yz3RMqaUXSVmrQnRL58tXCYmDC011XGlPX6EVMd-V9-BLtXqpSXMx_dUhSNSr4AB0JESGN_2Rx8y_BxTNWQKnu6nUifZ8HYP89yI6VkspfPBz1I/s640/DSC_0210.JPG" width="640" /> </div>
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<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5wzv5Riqjx-HOKZpzdmAhIX0nz4CB2eyqkESF6kncoi91toVaDwgahnHr9VudUnHbWGXtn7QiDssEF-BEeRaeX7FHN5sajOfOX0XnzYDqH0dW5WzexUqCy7av1y8p25x6LPBDGf8Wh9o/s640/DSC_0216.JPG" width="640" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVSEqWrcBixPV9__HbdDBAjU__6ZiawCV8dGkXCSfaT-9gF1CmJkwPYli2_TTjabzLXYHqn74Z-0jJugbeuVBzQOTI7Oj3KukNo9EkYmavlZrXOad75yyj9dI1nLsJjDkE78HYw8rU6nc/s1600/DSC_0154.JPG"> </a></div>
<div style="text-align: center;">
Mjumbe wa Kamati ya Nidhamu Bi. Eter Ulaya Cathbert akitoa machache.</div>
<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8HS23vyGhhyphenhyphenW35Pe3g7EdwRxyLjdxl9Hwzgi9roNQgYebX7f26mcXw4Yx6PNFRZlLxy8vYbtUB0EgPk1zUbyOAHWTxhcVdSZsyeJcrrTqXCEwN3TbY7MjAOgOaQtMnpjmjbzablVaaJY/s1600/DSC_0195.JPG"> </a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8HS23vyGhhyphenhyphenW35Pe3g7EdwRxyLjdxl9Hwzgi9roNQgYebX7f26mcXw4Yx6PNFRZlLxy8vYbtUB0EgPk1zUbyOAHWTxhcVdSZsyeJcrrTqXCEwN3TbY7MjAOgOaQtMnpjmjbzablVaaJY/s1600/DSC_0195.JPG"> </a></div>
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<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlMOtGjDNzx897x_LRM9Zpx76C8k6VV6jykeN7cif4TEpZKKDYlym4GWIhtfprBlk20Z9U2vKzNhaLb3MlmUWu_KSvoknB3Udc46QHKYK9kHoxz0ha8CPE4OMQoZMKbpjXM6xHRXnPlRE/s640/DSC_0295.JPG" width="640" />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyBL3m0Q_LBdX0XqHl8HbFqHrMuXiIQdICZ-Mzz99uhKm6O8XIiv5SiibC57plaleIuC4n7yWiRW-1s6csbA2hY9i4SaWsFKd9csYWtHIbgJaz5zHxhQ0PRp7XiX4MjeoCI-MP2AUqnHQ/s1600/DSC_0302.JPG"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyBL3m0Q_LBdX0XqHl8HbFqHrMuXiIQdICZ-Mzz99uhKm6O8XIiv5SiibC57plaleIuC4n7yWiRW-1s6csbA2hY9i4SaWsFKd9csYWtHIbgJaz5zHxhQ0PRp7XiX4MjeoCI-MP2AUqnHQ/s640/DSC_0302.JPG" width="640" />
</a><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYGgYJA2GOLfe2y-wIx30hk4hJwPZN23DB8zbqjE8_9yy0RUjacfo10q2kpmjrU9QIrt4JZXMcwcEj0jdVOd-a-BXkd1MEkMB0nrW2hX3pr-y9uViSbZTdYV4dNlRm63ardXjMweivhoY/s640/DSC_0324.JPG" width="640" /></div>
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<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWDzWbdAvPf12JxB4eEEpllWwCA70JU3nZpg_kS91dn0QmjNK-bgcb7zxOC4-mAATJRHXu7XHG9ruBphQGHMBgoRZA-XvLjXTVcPNpPfBpDPK_z1fsvPpm-zTsVSka3MjjtGC9Guyon6Q/s640/DSC_0346.JPG" width="640" /></div>
<div style="text-align: center;">
<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq0WQK_D6_x0aF3afhhzj8W1LLqepL7vik2C-hB1A837NuSbC__1148sUdajGXN_RQwthEb7JpuzJIJcsamoxPmwwxTbkBEPtyoZc08lBIo4Te6EvcZO-bbrGxc4ulGdDZRkDYPA1-XL0/s640/DSC_0348.JPG" width="640" /></div>
<div style="text-align: center;">
<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhY4J0qz-dphNkT8mFjHyrcMbogwv2Z5xyWqFSsRNkr_F5ZnkiLmn2CQ9cmr-csmIvU-UbW5IlybXga_Bo9Z3DrDflExf0c7FsfnFlbUgMro6xm0DCDrqIgfaSTmE5-_e-Q6Xwme2qz4Lw/s640/DSC_0281.JPG" width="640" /></div>
<div style="text-align: center;">
<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix1r5xEW0krbo8VtDDUU9BLkI6mYVnu-rgEva3f_GEO2pZio8KMybTTlBqLID0OTI9fU44OLuIVRoL6OJiIDBdYsLDIABqTgGnV6G6h1F_LA0M8F9ovblflrZBNUx2u_laCnQTd2PBhlg/s640/DSC_0281.JPG" width="640" /></div>
<div style="text-align: center;">
<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit98QJ1RJx0skE9GIyfVzKu20YWIBEtxGF65uiX390mxyRE8TASe667Tl39KFO0a42ZUTx8mcQA-et9ug6ZG0rDpUofoZrLgojZD3x3TzBL2H1wagVQrRwfmjOIXhHxUBBWzUU1V_NgII/s640/DSC_0316.JPG" width="640" /></div>
<div style="text-align: center;">
Wanachama wa KUF wakipeana zawadi. </div>
<div style="text-align: center;">
<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7gKb1rnWy63LGyrP0SrxuK_DZ3U7vktrN1FiU0nUPbN6tjHrdX12eFxFACuMFRAc9WGdnwL6n_u4vMkiL53a_PMU7gcS1NMhp4SbRfG4qflAtP-yXBoSOBjP2N1E8XvzrnmRqfCNi-5o/s640/DSC_0384.JPG" width="640" /> </div>
<div style="text-align: center;">
Kiongozi wa Kataa Unene Family Bi Angela Msangi akitoa shukrani kwa wanachama wote walioweza kufika katika maadhimisho hayo.</div>
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.<img border="0" height="336" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe7S0Jwbkqldymv_4xycEhU8VlNE7V6nCjinvp497GDL-R_sN_C4nMT7MclTwFUtMeUIoxUV6bsrzBFf_RoZzHs2A8qKVaWokGcyN6t4Tz5AdxhI3gLcUYbVxplTZFkpVsaUqdkQQaUes/s640/DSC_0170.JPG" width="640" /></div>
<div style="text-align: center;">
Wanachama wa KUF wakiwa katika picha ya pamoja na mkuu wa Mkoa wa Dar es Salaam, Mhe. Paul Makonda.</div>
Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-47168926422683359422016-08-03T15:58:00.002+03:002016-08-03T15:58:28.799+03:00ALIVE! 300 PASSENGERS - INCLUDING 24 BRITS - ESCAPE WHEN THEIR EMIRATES JET CRASH-LANDS AT DUBAI AIRPORT AFTER CATCHING FIRE IN THE AIR AND EXPLODING ON LANDING<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOX92qVs-REfU_HDQcBaeCflJwPKRLWbi3NrB3js2XZtwC36H83FgwZOlfodEg8PkZvoDYLUYHajOGOkhzJF9u3U9zZZqfuRPIhpQ0kj3U-MjBhrXax0-xd9p1rFR1nohaNQnVJUftFw/s1600/1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOX92qVs-REfU_HDQcBaeCflJwPKRLWbi3NrB3js2XZtwC36H83FgwZOlfodEg8PkZvoDYLUYHajOGOkhzJF9u3U9zZZqfuRPIhpQ0kj3U-MjBhrXax0-xd9p1rFR1nohaNQnVJUftFw/s640/1.jpg" width="590" /></a></div>
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<b><a href="http://www.dailymail.co.uk/news/article-3721366/Fire-Dubai-International-Airport-Emirates-Airline-passenger-jet-crash-lands.html">READ MORE >>>>>>>>>>>></a></b></div>
Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-78604341523716110492016-07-30T12:02:00.001+03:002016-07-30T12:10:15.489+03:00KAMA KWENYE MOVIE<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtMLHK-SLsqIETbWxlbmXM4d0dGXmP22SUdXKk8_ge63oZKgOVN1YEC-IfurIv5OPli9k5GdEHyrRbO4n9HVFeChcKUMA8SxlsontGbKDspCPjbQ5FVku9FVt0fzeHY6tPT630idl7Fw/s1600/1a.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtMLHK-SLsqIETbWxlbmXM4d0dGXmP22SUdXKk8_ge63oZKgOVN1YEC-IfurIv5OPli9k5GdEHyrRbO4n9HVFeChcKUMA8SxlsontGbKDspCPjbQ5FVku9FVt0fzeHY6tPT630idl7Fw/s640/1a.jpg" width="590" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9LhVULgw3O25odqhwYAviPiLv4Y_gcemSYzQUiDBjSm0QYQ-UB2nal38ssX2lNlW3JiWqsWUgjdzziQa1YpPPP1mso4uiMEn42IZGAxW9isqQMfGDeQwMXQ2ae7WrNNDmgYh1T9ajjw/s1600/1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9LhVULgw3O25odqhwYAviPiLv4Y_gcemSYzQUiDBjSm0QYQ-UB2nal38ssX2lNlW3JiWqsWUgjdzziQa1YpPPP1mso4uiMEn42IZGAxW9isqQMfGDeQwMXQ2ae7WrNNDmgYh1T9ajjw/s640/1.jpg" width="590" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBtpJPJ3v8EC2zILUFYUY8h5P30KhXT9ude1k81zeaQdgLSeC3NsIXGZKHJEJQpgcfXhSoJmjoVdvoRjYUxPVYFq89HmA4wCNX4W2o1fui-RG2hkSTuU9pX5fEDuKhvyRdmx5bIRxGJA/s1600/1a.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="522" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBtpJPJ3v8EC2zILUFYUY8h5P30KhXT9ude1k81zeaQdgLSeC3NsIXGZKHJEJQpgcfXhSoJmjoVdvoRjYUxPVYFq89HmA4wCNX4W2o1fui-RG2hkSTuU9pX5fEDuKhvyRdmx5bIRxGJA/s640/1a.jpg" width="590" /></a></div>
<br />Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-89486651861148967672016-07-27T16:21:00.003+03:002023-06-27T19:14:17.520+03:00Is your salad REALLY that healthy?<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtjP6EeAlkmYm2NmSIgvOjhIcQOavHgAfFXk6IlVIc8gmqQAvZr_yXdc7LjzvQglSzrj0d8bGIKdsCpew6iZX9xj310fQr9SqnfTqYksi50OEGKJ14NhRhpL6XlS3EDvIr9RraNI9iXA/s1600/1.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtjP6EeAlkmYm2NmSIgvOjhIcQOavHgAfFXk6IlVIc8gmqQAvZr_yXdc7LjzvQglSzrj0d8bGIKdsCpew6iZX9xj310fQr9SqnfTqYksi50OEGKJ14NhRhpL6XlS3EDvIr9RraNI9iXA/s400/1.jpg" width="397" /></a></div>
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<br /><div><a href="https://smarthlb.com/blog/" target="_blank">Stay Health</a></div>Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com1tag:blogger.com,1999:blog-435842485231316820.post-91343427839575420092016-06-13T14:47:00.002+03:002016-06-13T14:47:28.181+03:00MAISHA YA MTANZANIA<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiK_9vDBwMogoFCebYeor8DVpfRLTo4Ojdt-heuBLr5EbtbjohEypAFGy3ux1eDyGyKGMywjDSvAHy2rvSijXQFHs-RCqun1uklOph2KsibKNMhNIXHeFhmBXx7PayNdTByNGGB8k3mw/s1600/a.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiK_9vDBwMogoFCebYeor8DVpfRLTo4Ojdt-heuBLr5EbtbjohEypAFGy3ux1eDyGyKGMywjDSvAHy2rvSijXQFHs-RCqun1uklOph2KsibKNMhNIXHeFhmBXx7PayNdTByNGGB8k3mw/s640/a.jpg" width="580" /></a></div>
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<a href="http://globalaid.net/blog/world-water-day-challenge"><b>PATA MAELEZO HAPA</b></a></div>
Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-36090049547352150132016-06-13T14:42:00.004+03:002016-06-13T14:42:44.372+03:00MIAKA HIYO : AY & EVE<div class="separator" style="clear: both; text-align: center;">
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<br />Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-51194698814156827792016-02-10T09:42:00.002+03:002016-02-10T09:42:36.738+03:00ASH WEDNESDAY 2016 : GOD BE WITH YOU<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiivDF3F__TBGhAqhWOIoRPfLfgrdKcCK7Iz80gQPzwxbByypk5n4oxPodeuQzwn6GPKYESlcr7HMSzYrIv2T_Jq9uCZ8p4CL5fSP_nboDpFdxmtLD3iwlGYZwB3hiJRu84Q7lF3ClSQ/s1600/IMG-20160210-WA0024.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiivDF3F__TBGhAqhWOIoRPfLfgrdKcCK7Iz80gQPzwxbByypk5n4oxPodeuQzwn6GPKYESlcr7HMSzYrIv2T_Jq9uCZ8p4CL5fSP_nboDpFdxmtLD3iwlGYZwB3hiJRu84Q7lF3ClSQ/s640/IMG-20160210-WA0024.jpg" width="640" /></a></div>
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<b>WISHING YOU ALL THE BEST</b></div>
Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com1tag:blogger.com,1999:blog-435842485231316820.post-3538329246151592462016-02-02T08:32:00.001+03:002016-02-02T08:32:15.696+03:00VITU KUMI USIVYOVIJUA KUHUSU DABO : VIFAHAMU LEO<b style="color: #222222; font-family: arial, sans-serif;">Mimi ni Mwanaharakati Binafsi niliechagua kuishi kupitia harakati binafsi kufanikisha Malengo yangu na kuishi maisha yenye ubora unaostahili</b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU6PZxTUsoWdPC1vwtft3UHzZEm_4aVSMSt5ybKlAiJoC-FavpFgRqvb5M-s07MlkA-qbb9lm21GOrmnyq5zSPEwp7zZQ4iERDa59OxflliLZlyLmHABC2SHJTtyd2gjJz0Q7CBBs5Sg/s1600/FB_IMG_1454387681214.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU6PZxTUsoWdPC1vwtft3UHzZEm_4aVSMSt5ybKlAiJoC-FavpFgRqvb5M-s07MlkA-qbb9lm21GOrmnyq5zSPEwp7zZQ4iERDa59OxflliLZlyLmHABC2SHJTtyd2gjJz0Q7CBBs5Sg/s400/FB_IMG_1454387681214.jpg" width="400" /></a></div>
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<b>1. Ushkaji Feki sio Deal kwangu bora uwe adui kuliko kuwa snitch.</b></div>
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<b>2. Sipendi sana kugombana na watu isipokuwa tu pale inapobidi.</b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCCFVXmQmZ9S7RFMiCDr4btI_RwyYtWZd6iE-gMyRN5tgHZdGLmYvX6PB9OaIH18VT1LaXNuAEmE5_-he7AxaaSgSZ5f_pGrxiV_b3Xe7tF3IxdQuADJFmozepcsqEAk5vlMK3_HJvaQ/s1600/FB_IMG_1454387830423.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCCFVXmQmZ9S7RFMiCDr4btI_RwyYtWZd6iE-gMyRN5tgHZdGLmYvX6PB9OaIH18VT1LaXNuAEmE5_-he7AxaaSgSZ5f_pGrxiV_b3Xe7tF3IxdQuADJFmozepcsqEAk5vlMK3_HJvaQ/s400/FB_IMG_1454387830423.jpg" width="400" /></a></div>
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<b>3. Sio mjuaji sana japo najua mengi kwenye maisha kupitia niliyoyaona na yaliyonifika.</b></div>
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<b>4. Usipende kuwa karibu na mimi kwa kuwa nina kitu flan au kuna kitu unafaidika ili kutimiza malengo yako maana ipo siku hivyo vitu havitokuwepo ama usipate nafasi ya kuvifikia.</b></div>
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<b>5. Ukimpa deal mshkaji mwingine wakati hata mimi inaweza nifaa kama huyo uliempa na baadae uka act kama mimi ni mshkaji wako zaidi ni usaliti wa wazi</b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnJV3_fFVYzWId71KbduY6mX1fJnUVxmXWSBYNmuNIAjfPXDeEW0ZRQsSMnY_LdXNyJvdIv5xOmsCSkgzusR7AKZAIiSvGOJBHxPEicpKVgWmXCFDez4e6bvwTt93hrI1P9ZgLA4TNFw/s1600/FB_IMG_1454387719768.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnJV3_fFVYzWId71KbduY6mX1fJnUVxmXWSBYNmuNIAjfPXDeEW0ZRQsSMnY_LdXNyJvdIv5xOmsCSkgzusR7AKZAIiSvGOJBHxPEicpKVgWmXCFDez4e6bvwTt93hrI1P9ZgLA4TNFw/s400/FB_IMG_1454387719768.jpg" width="400" /></a></div>
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<b>6. Usipende sana kujua vitu vyangu na kuficha vya kwako.</b></div>
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<b>7. Ishi maisha yako usitambalie kivuli changu kufanikisha mipango yako kwa gear ya urafiki ama kunipa support kumbe si kweli.</b></div>
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<b>8. Ushkaji wa kutojitolea ni uongo mtupu.</b></div>
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<b>9. Chako chako na changu chako hapana hiyo kwangu.</b></div>
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<b>10. Ishi kwa upendo usitegemee cha ndugu.</b></div>
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<b>Peace & Love Africa !!!!!</b></div>
Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com2tag:blogger.com,1999:blog-435842485231316820.post-11938964118963347722016-01-26T10:08:00.004+03:002016-01-26T10:08:44.853+03:00HEALTH TIP : JUICE TO LOWER CHOLESTEROL<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGdxfHCiyTsAYNJRTvJ9SzmrEe9LxXf-HR0nT9ujUDTmiSQI_7vCn1Tp6KE30fU6_mNjrd_E5667tCylXc4Ia_W90YAejQ7sBOZqIClt-1Xn-8kinkS8oWaDIDQPlKDjT6NotRlnBipQ/s1600/juice-lower-cholesterol-new.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGdxfHCiyTsAYNJRTvJ9SzmrEe9LxXf-HR0nT9ujUDTmiSQI_7vCn1Tp6KE30fU6_mNjrd_E5667tCylXc4Ia_W90YAejQ7sBOZqIClt-1Xn-8kinkS8oWaDIDQPlKDjT6NotRlnBipQ/s640/juice-lower-cholesterol-new.jpg" width="362" /></a></div>
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<br />Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-86374823355899273722015-08-14T14:15:00.003+03:002015-08-14T14:15:28.797+03:00Couple return to their honeymoon spot 51 years later <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdAsV53wtlno-gYHUGL_IIDpwVGai2nm1543lQGKTTmZw_X5lbprYmqk0OiQoayZ-iRKD4AZydxLqwpULbGVJBofIjrFobM0peEkEU_BQvGbh5ADPL_SlEBGU-Hz6dhntjI8KBlllDFw/s1600/1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="526" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdAsV53wtlno-gYHUGL_IIDpwVGai2nm1543lQGKTTmZw_X5lbprYmqk0OiQoayZ-iRKD4AZydxLqwpULbGVJBofIjrFobM0peEkEU_BQvGbh5ADPL_SlEBGU-Hz6dhntjI8KBlllDFw/s640/1.jpg" width="600" /></a></div>
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Interestedtipshttp://www.blogger.com/profile/02727400010351986238noreply@blogger.com0tag:blogger.com,1999:blog-435842485231316820.post-15535004849819955542015-08-05T14:41:00.000+03:002015-08-05T14:41:16.073+03:00NIMEZIPENDA HIZI PICHA.......WAKO NA FURAHA SANA<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidulB074H2vlT9euep2sGIYDAfCGmpjl0PhmW4wRVN9ubHZNjyxvtznMpPoVFjs3tQ2tSsb1f4-6wVroYf9I6jh6dCbI0Ow0EXl3nsD7eDWqvFdNErHRlH8FLjDILQsVtfnfcbBSjidg/s1600/1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidulB074H2vlT9euep2sGIYDAfCGmpjl0PhmW4wRVN9ubHZNjyxvtznMpPoVFjs3tQ2tSsb1f4-6wVroYf9I6jh6dCbI0Ow0EXl3nsD7eDWqvFdNErHRlH8FLjDILQsVtfnfcbBSjidg/s640/1.jpg" width="600" /></a></div>
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