HIVI HUWA UNAKULA MIWA????...HAYA TWENDENI KAZURAMIMBA-KIGOMA TUKAITAFUNE

 Akina mama na akina baba wa Kazuramimba-Kigoma wakifanya biashara ya miwa, hii miwa ni mitamu sana ya hapa, huwa nikipita maeneo haya lazima ninunue hii miwa

 Je unajua faida ya miwa???????........Soma hapo chini Benefit zake

Watoto wa shule nao wakitoka shule wanapitia miwa wanakula

The Benefits Of Drinking Sugarcane Juice:

As raw sugar contains no simple sugars, sugarcane juice has a relatively low glycemic index (the effect a carbohydrate has on blood glucose levels), which keeps the body's metabolism healthy and helps maintain a healthy body weight. Roughly one teaspoon of raw sugar contains only eleven calories. The natural minerals and vitamins found in sugarcane are exceedingly valuable. Phosphorus, calcium, iron, magnesium and potassium. Sugarcane is an alkalizing substance, and therefore is beneficial at fighting cancer. Studies have shown that it has proven an effective at fighting prostate and breast cancer cells. Furthermore, it is exceptionally beneficial for rehydration as it not only cools the body but also energizes with a high quantity of useful carbohydrates and protein. The nutrients found in sugarcane are beneficial to inner organ functioning, including the kidneys, heart, brain and sex organs.