HAYA MAMBO TUYAONE KWENYE MOVIE TUUUU, POLENI SANA WAKENYA KWA YALIYOTOKEA

 Kama kwenye movie, kumbe ni kweli kweli kweli kabisa

 Hadi huruma jamani

 poleni sana

 Haya mambo tuyazoee kwa kuangalia sinema, yakitokea live kama hivi ni majanga mnoo

GONGA HAPA USOME YALIYOJILI KWA WENZETU KENYA

NAWATAKIA JUMATATU NJEMA NA UFANISI PALE MFANYAPO SHUGHULI ZENU

People at work

JE! WEWE NI MPENZI WA NYAMA YA MBUZI? KAMA UNA SAFARI YA KWENDA TABORA AU UNAISHI HUKO HAPA PANAKUHUSU SANA

 PANAITWA IPULI-TABORA

 MNADA UNAOHUSU NYAMA YA MBUZI

 UNACHAGUA IKUFAAYO UNABEBA NYUMBANI AU UNACHOMEWA HAPO HAPO MNADANI UNAFAIDI

 UTUMBO UMEFUNGWA SAFI KABISA

 MRS. ALLEN KWENYE POSE KALI AKISUBIRI NYAMA

 NA VICHWA VIKIUZWA PIA

NYAMA NYAMA NYAMA.....YA MBUZI, NYAMAAAAAAAAAAA

SUBSTANCE ABUSE AND MENTAL DISORDERS ARE NOW KILLING MORE PEOPLE GLOBALLY THAN HIV, DIABETES AND TB

- Depressive disorders account for 40% of worldwide death and disease 

- Men have a much greater burden of drug and alcohol dependence 

- Women suffer from and die more often from mental disorders

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MAAJABU DUNIANI - ALI HUSSAIN

The curious case of Ali Hussain - a 14 year old with 110 year old body

New Delhi: A boy born with the appearance and physical maladies of an old man – the story sounds familiar. After all most of us have seen `The curious case of Benjamin Button`, a film directed by David Fincher in 2008 which is loosely based on F Scott Fitzgerald`s 1922 short story of the same name, said to be one of the earliest literary pieces to have highlighted progeria, an extremely rare genetic disease characterised by rapid ageing. 

HOW EATING RASPBERRIES COULD INCREASE YOUR CHANCES OF BECOMING A FATHER

·  Raspberries contain very high levels of antioxidants, which protect sperm from oxidative stress

·  It is also thought that antioxidants may decrease risk of miscarriage

·  One portion provides same amount of Vitamin C as 173 grapes

·  The berries also help to maintain a healthy body weigh

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PICHA YA LEO: JUMAMOSI NJEMA

URBAN LADY Look Book: The Weekend Electic

Hapa vipi

Hapa je?????

Na hapa pia

Source: Pagnifik

TUNATEGEMEANA KATIKA MAISHA YETU

Maisha yetu ya kila siku tunategemeana kwa kila kitu. Ni kama huyo mama hapo pichani ili asonge ugali wake vizuri anatumia zana maalumu (kwetu tunaita mpanti) ili sufuria lisimsumbue wakati anapika ugali wake, na uive vizuri. 

Napenda niwatakie kazi/shughuli njema popote mlipo, tutegemeane kwa nia njema kabisa katika shughuli zetu ili kuongeza ufanisi na kipato pia.

BAADHI YA VYAKULA VIFAAVYO BAADA YA KUJIFUNGUA AMBAVYO NILIVIFURAHIA NA KUVILA SANAAAAAAA

 Uji 

 Supu ya Nyama ya Ng'ombe

 Mtori

Ndizi laini

Hivyo ni baadhi tu, kwani katika maisha yangu yote sikuwahi kuupenda mtori, nadhani nilikuwa napikiwa sivyo, ila wa sasa hivi Mama mkwe aliokuwa ananipikia niliupenda sana hadi leo hii ukinipa mtori naufurahia, ulikuwa unapikwa vizuri, siku nyingine anaweka samaki..........nimekuwa Member mzuri sasa wa huu msosi.

HAYA MASHAVU NILIYONAYO HAYAJAJA HIVI HIVI, MTORI UNATUGAWIA AFYA NJEMA YA MIMI NA BABY ALVIN

SIKU NJEMA WAPENDWA