THIS IS HOW THEY TALK ABOUT AFRICA

SIMPLE QUIZ

WAFANYAKAZI WA AARSLEFF BAM INTERNATIONAL JV WAJENGAO BARABARA YA SUMBAWANGA - LAELA WAKIWA PICNIC

Walifanya Picnic hiyo kijiji cha Ilembo na hilo Bwawa lipo shambani kwa Mtu, aliwaruhusu wafanyie hapo na Wanakijiji walijitolea kuwasaidia kupaandaa ili pawafae zaidi

Walijiandalia maakuli wakaanza kuenjoy

Baadhi ya wanakijiji

Kitu cha mtumbwi Bwawani

 Baada ya kazi ngumu hasa ujenzi wa barabara kama muujuavyo, waliamua wakapumzike na kuenjoy

Mtaalamu wetu wa mapose ya kupaa Angani(picha ya post ya nyuma) akiwa na office mate na  ndo mtumaji wa matukio haya

Ladiesssssssssssssssssssssssssssssssssss

Mahanjumati, madikodiko, masonsolo.......endelea kuongeza jina lako

Dansing time

Safi sana....stress free zone

Hahahaha jamaa anataka ajirushe bwawani????

Yam yam 

Kitu cha Pwezaaaaaaaaa

Anatest kama nguvu bado zipo

Hahahaha huyu jamaa ni balaaa

Na story ikaishia hapaaaaaaa.........shukrani mfadafa Vero kwa mafotoooo

I LOVE THIS VIDEO

UJENZI WA BARA BARA YA SUMBAWANGA UKIENDELEA

 Pamoja na kubanjuka mwisho wa siku lazma barabara iishe,watu wa maabara wakiwa kazini!!

BUSY BABY........

HOW TO PREVENT AND TREAT BAD BREATH

How Do You know if You Have Bad Breath?

Well…you can watch the reaction of other people when you talk to them or breathe on them. Or you can ask someone close to you what they think of your breath – honestly. Or you can walk around with a mask for a while and face your breath head on. Or you can watch the video, and its tip, below.

Yes, I know the video is for Orabrush, but it is pretty funny – and it will give the lowdown on figuring out your own breath.

How Do You Get Bad Breath?

The typical cause of bad breath, like the video says, is poor dental hygiene. Not brushing or flossing often enough can leave food and bacteria on, and in between, your teeth. Soon plaque build-up can result which produces strong sulphur compounds, and bad breath will ensue.

Other reasons for bad breath include gum disease, stomach problems, medications, constipation, sinus infection, decaying teeth, drug use, poor nutrition, disease, obesity, and smoking.

Dieting and infrequent eating have also been linked to bad breath. A study at the University of Minnesota School of Public Health found that people who were on a low-carbohydrate diet were prone to bad breath. These restrictive diets can cause “ketone breath”, a result of the body not using carbohydrates as energy, and instead, using fat which results in the accumulation of ketones.

8 Tips For Preventing Bad Breath

Prevention is the key to good health, and also to good breath. The following preventative measures will help you make bad breath a thing of the past and allow you to talk freely to anyone you want – even up close!

1. Make Oral Hygiene a Priority

Many dentists recommend brushing after every meal and flossing twice a day. Once you make this into a habit you will find it easy to stick with. Also, brushing or scraping your tongue can keep bacteria at bay, especially if you have deep groves in your tongue.

KIPAJI KUTOKA MOYONI

Fredy Tony jembe la ukweli...alianza zamani hizi shughuli, kwa sasa ndo mahala pake sasa...

mtembelee hapa  http://www.fredynjeje.blogspot.com/

TABASAMU KIDUCHUUU.....

JOKES

MUSA IS GOING TO SCHOOL.....NEEMA IS.......BARAKA IS....

Nakumbuka dengu za kukaanga,barafu za ukwaju zile pipi nimezisahau jina jamani zilikuwa zina pingili kama peaches radha tofauti, mabumunda, nk. mkiudi darasanai mnaanza kuimba....Musa is running......duh

LEO HADI NIMEKUMBUKA DARASA LANGU LILIKUWA UPANDE UPI NA DAWATI NA SKIRT RANGI GANI